RoN nArGi 12:05 row
2,530m
Meters
12:05.5
Time
2:23.3
Pace
141
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 106 |
March 10, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 2,530m | 2:23.3 | 119 | 708 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 12:05.5 | 463m | 2:15.5 | 141 | 783 | 21 |
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Workout Graph
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