RoN nArGi 14:02 row
3,025m
Meters
14:02.9
Time
2:19.3
Pace
173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 108 |
March 11, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.9 | 3,025m | 2:19.3 | 129 | 745 | 19 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 14:02.9 | 893m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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