RoN nArGi 13:58 row
3,049m
Meters
13:58.4
Time
2:17.4
Pace
177
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 108 |
March 21, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.4 | 3,049m | 2:17.4 | 135 | 763 | 20 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 13:58.4 | 869m | 2:17.1 | 136 | 766 | 20 |
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Workout Graph
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