RoN nArGi 12:26 row
2,742m
Meters
12:26.0
Time
2:16.0
Pace
160
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 113 |
March 24, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.0 | 2,742m | 2:16.0 | 139 | 778 | 20 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 12:26.0 | 527m | 2:18.5 | 132 | 753 | 20 |
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Workout Graph
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