RoN nArGi 11:29 row
2,522m
Meters
11:29.1
Time
2:16.6
Pace
147
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 115 |
March 24, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.1 | 2,522m | 2:16.6 | 137 | 772 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 11:29.1 | 315m | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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