RoN nArGi 7:15 row
1,519m
Meters
7:15.3
Time
2:23.2
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 151 |
August 27, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 1,519m | 2:23.2 | 119 | 709 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 7:15.3 | 493m | 2:17.2 | 135 | 766 | 20 |
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Workout Graph
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