RoN nArGi 11:50 row
2,519m
Meters
11:50.4
Time
2:21.0
Pace
143
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 155 |
November 04, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.4 | 2,519m | 2:21.0 | 125 | 729 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 11:50.4 | 404m | 2:16.6 | 137 | 772 | 20 |
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Workout Graph
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