RoN nArGi 10:10 row
2,104
Meters
10:10.2
Time
2:25.0
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 151 |
November 10, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,104 | 2:25.0 | 115 | 690 | 117 | 18 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 |
| 10:10.2 | 24 | 3:32.5 | 36 | 352 | 1 | 7 |
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Workout Graph
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