RoN nArGi 14:22 row
3,027
Meters
14:22.2
Time
2:22.4
Pace
171
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 153 |
January 20, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.2 | 3,027 | 2:22.4 | 121 | 716 | 171 | 19 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 |
| 14:22.2 | 919 | 2:22.6 | 121 | 714 | 52 | 19 |
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Workout Graph
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