RoN nArGi 10:07 row
2,055
Meters
10:07.2
Time
2:27.7
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 154 |
February 22, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,055 | 2:27.7 | 109 | 673 | 18 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 |
| 10:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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