Michael Heille 20:18 SkiErg
4,515
Meters
20:18.4
Time
2:14.9
Pace
265
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 72 |
May 12, 2025 14:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.4 | 4,515 | 2:14.9 | 142 | 782 | 265 | 26 | 130 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 27 | 106 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 | 132 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 | 115 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 148 |
| 20:18.4 | 65 | 2:21.5 | 123 | 586 | 3 | 16 | 153 |
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Workout Graph
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