Michael Heille 47:14 row
10,015
Meters
47:14.0
Time
2:21.4
Pace
566
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 1382 |
| Drag Factor | 112 |
May 19, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.0 | 10,015 | 2:21.4 | 124 | 725 | 566 | 29 | 112 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 59 | 30 | 104 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 30 | 108 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 | 109 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 30 | 112 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 29 | 109 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 | 111 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 | 112 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 | 114 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 | 120 |
| 47:14.0 | 486 | 2:17.8 | 134 | 759 | 28 | 26 | 121 |
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Workout Graph
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