Michael Heille 47:02 row
10,020
Meters
47:02.2
Time
2:20.8
Pace
568
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 1356 |
| Drag Factor | 113 |
May 28, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:02.2 | 10,020 | 2:20.8 | 125 | 731 | 568 | 28 | 115 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 | 106 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 29 | 110 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 | 114 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 | 114 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 | 116 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 | 115 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 | 121 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 | 120 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 | 120 |
| 47:02.2 | 429 | 2:22.4 | 121 | 716 | 24 | 27 | 120 |
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Workout Graph
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