Michael Heille 46:18 row
10,016
Meters
46:18.7
Time
2:18.7
Pace
575
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1335 |
| Drag Factor | 111 |
June 07, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.7 | 10,016 | 2:18.7 | 131 | 751 | 575 | 28 | 111 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 | 109 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 29 | 108 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 29 | 112 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 29 | 116 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 | 105 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 29 | 114 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 28 | 115 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 | 121 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 | 97 |
| 46:18.7 | 286 | 2:17.5 | 134 | 762 | 16 | 27 | 122 |
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Workout Graph
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