Michael Heille 46:06 row
10,025
Meters
46:06.2
Time
2:17.9
Pace
581
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 1338 |
| Drag Factor | 109 |
June 08, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.2 | 10,025 | 2:17.9 | 133 | 758 | 581 | 29 | 125 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 | 115 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 30 | 119 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 | 123 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 | 124 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 | 126 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 29 | 127 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 | 126 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 29 | 130 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 | 133 |
| 46:06.2 | 231 | 2:23.2 | 119 | 709 | 13 | 26 | 131 |
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Workout Graph
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