Michael Heille 22:57 SkiErg
5,022
Meters
22:57.6
Time
2:17.1
Pace
291
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 68 |
July 05, 2025 14:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.6 | 5,022 | 2:17.1 | 136 | 760 | 291 | 26 | 120 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 | 111 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 | 120 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 | 122 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 124 |
| 22:57.6 | 647 | 2:17.2 | 135 | 750 | 37 | 25 | 123 |
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Workout Graph
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