Michael Heille 21:44 BikeErg
10,046
Meters
21:44.8
Time
2:09.8
Pace
305
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 76 |
| Revolution Count | 1653 |
| Power/kg | 1.68 |
| Drag Factor | 76 |
July 08, 2025 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:44.8 | 10,046 | 2:09.8 | 160 | 841 | 305 | 76 | 131 |
| 5:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 76 | 125 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 76 | 130 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 76 | 133 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 76 | 134 |
| 21:44.8 | 821 | 2:07.6 | 168 | 858 | 25 | 78 | 136 |
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Workout Graph
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