Michael Heille 23:08 BikeErg
10,023
Meters
23:08.9
Time
2:18.5
Pace
289
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 71 |
| Revolution Count | 1660 |
| Power/kg | 1.39 |
| Drag Factor | 74 |
August 07, 2025 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:08.9 | 10,023 | 2:18.5 | 132 | 752 | 289 | 71 | 105 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 798 | 66 | 74 | 104 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 73 | 108 |
| 15:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 70 | 109 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 748 | 62 | 72 | 105 |
| 23:08.9 | 1,323 | 2:22.7 | 120 | 713 | 37 | 70 | 103 |
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Workout Graph
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