Michael Heille 46:07 row
10,023
Meters
46:07.1
Time
2:18.0
Pace
588
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 1348 |
| Drag Factor | 107 |
September 15, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.1 | 10,023 | 2:18.0 | 133 | 757 | 29 | 116 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 | 112 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 | 116 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 | 100 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 | 123 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 | 120 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | 120 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 | 117 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 115 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 | 118 |
| 46:07.1 | 234 | 2:23.3 | 119 | 708 | 28 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.