Michael Heille 1:00:06 row
11,814
Meters
1:00:06.9
Time
2:32.6
Pace
634
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 1768 |
| Drag Factor | 110 |
June 16, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 11,814 | 2:32.6 | 98 | 638 | 29 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 30 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 29 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 30 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 30 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 29 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 28 |
| 45:00.0 | 963 | 2:35.7 | 93 | 618 | 28 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 28 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 653 | 30 |
| 1:00:06.9 | 16 | 3:35.6 | 35 | 420 | 9 |
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Workout Graph
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