Michael Heille 1:00:14 row
11,867m
Meters
1:00:14.7
Time
2:32.3
Pace
640
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 111 |
June 19, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.7 | 11,867m | 2:32.3 | 99 | 640 | 29 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 1:00:14.7 | 43m | 2:50.9 | 70 | 541 | 20 |
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