Michael Heille 1:00:06 row
11,794
Meters
1:00:06.5
Time
2:32.8
Pace
631
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 111 |
June 20, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 11,794 | 2:32.8 | 98 | 629 | 631 | 29 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 30 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 |
| 40:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 |
| 45:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 29 |
| 50:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 |
| 55:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 |
| 1:00:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 0 |
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