Michael Heille 1:00:06 row
11,794m
Meters
1:00:06.5
Time
2:32.8
Pace
631
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 111 |
June 20, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 11,794m | 2:32.8 | 98 | 637 | 29 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 1:00:06.5 | 13m | 4:10.0 | 22 | 377 | 0 |
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