Michael Heille 59:58 row
11,911m
Meters
59:58.1
Time
2:31.0
Pace
646
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 1735 |
| Drag Factor | 110 |
June 21, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:58.1 | 11,911m | 2:31.0 | 102 | 649 | 28 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 59:58.1 | 1,004m | 2:28.4 | 107 | 668 | 28 |
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Workout Graph
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