Michael Heille 1:00:02 row
11,925m
Meters
1:00:02.7
Time
2:31.0
Pace
646
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 1756 |
| Drag Factor | 111 |
June 22, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.7 | 11,925m | 2:31.0 | 102 | 649 | 29 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 1:00:02.7 | 6m | 3:45.0 | 31 | 405 | 0 |
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