Michael Heille 1:00:06 row
12,243m
Meters
1:00:06.1
Time
2:27.2
Pace
677
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 1773 |
| Drag Factor | 88 |
June 26, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,243m | 2:27.2 | 110 | 677 | 29 | 101 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 29 | 83 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 98 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 102 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 103 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 104 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 105 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 107 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 106 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 105 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 103 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 110 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 | 100 |
| 1:00:06.1 | 11m | 4:37.2 | 16 | 356 | 10 | 98 |
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Workout Graph
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