Michael Heille 1:00:06 row
12,763m
Meters
1:00:06.4
Time
2:21.2
Pace
728
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1727 |
| Drag Factor | 93 |
June 28, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,763m | 2:21.2 | 124 | 727 | 28 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 1:00:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 1:00:06.4 | 11m | 4:50.9 | 14 | 348 | 9 |
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Workout Graph
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