Michael Heille 1:00:07 row
12,694m
Meters
1:00:07.0
Time
2:22.0
Pace
721
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1691 |
July 04, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,694m | 2:22.0 | 122 | 720 | 28 | 106 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 29 | 88 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 102 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 104 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 107 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 112 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 115 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 111 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 115 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 109 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 108 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 117 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 97 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 9 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.