Michael Heille 1:00:19 row
13,068m
Meters
1:00:19.3
Time
2:18.4
Pace
754
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 1795 |
July 08, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.3 | 13,068m | 2:18.4 | 132 | 753 | 29 | 114 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 104 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 111 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 115 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 112 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 106 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 121 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 118 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 114 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 110 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 118 |
| 55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 113 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 126 |
| 1:00:19.3 | 51m | 3:09.2 | 52 | 477 | 22 | 125 |