Michael Heille 1:00:21 row
13,016m
Meters
1:00:21.6
Time
2:19.1
Pace
747
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 1793 |
July 09, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.6 | 13,016m | 2:19.1 | 130 | 747 | 29 | 108 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 96 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 109 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 110 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 114 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 112 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 115 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 112 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 105 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 110 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 110 |
| 55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 110 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 103 |
| 1:00:21.6 | 70m | 2:34.2 | 95 | 627 | 22 | 103 |
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Workout Graph
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