Michael Heille 1:00:53 row
13,146m
Meters
1:00:53.5
Time
2:18.9
Pace
757
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 1819 |
July 10, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.5 | 13,146m | 2:18.9 | 130 | 748 | 29 | 116 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 99 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 110 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 113 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 116 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 120 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 120 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 120 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 119 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 118 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 120 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 123 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 128 |
| 1:00:53.5 | 125m | 3:34.0 | 36 | 422 | 24 | 108 |
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Workout Graph
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