Michael Heille 1:00:06 row
13,049m
Meters
1:00:06.8
Time
2:18.2
Pace
751
Calories
116
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 30 |
Stroke Count | 1825 |
Drag Factor | 109 |
July 12, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.8 | 13,049m | 2:18.2 | 133 | 756 | 30 | 116 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 97 |
10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 108 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 111 |
20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 113 |
25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 116 |
30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 120 |
35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 122 |
40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 122 |
45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 | 117 |
50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 122 |
55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 123 |
1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 131 |
1:00:06.8 | 16m | 3:32.5 | 36 | 425 | 9 | 111 |
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Workout Graph
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