Michael Heille 1:00:02 row
13,018m
Meters
1:00:02.2
Time
2:18.3
Pace
750
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1803 |
| Drag Factor | 111 |
July 13, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 13,018m | 2:18.3 | 132 | 754 | 30 | 119 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 101 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 110 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 111 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 | 116 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 117 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 121 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 119 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 122 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 121 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 123 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 122 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 134 |
| 1:00:02.2 | 5m | 3:40.0 | 33 | 413 | 0 | 133 |
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Workout Graph
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