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Michael Heille 1:00:05 row

13,192

Meters

1:00:05.3

Time

2:16.6

Pace

769

Calories

121

Heart Rate

Average Watts137
Calories Per Hour767
Stroke Rate30
Stroke Count1837
Drag Factor109

July 14, 2024 14:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.3 13,192 2:16.6 137 767 769 30 121
5:00.0 1,037 2:24.6 116 696 58 33 108
10:00.0 1,111 2:15.0 142 780 65 32 116
15:00.0 1,116 2:14.4 144 792 66 32 119
20:00.0 1,114 2:14.6 143 792 66 31 123
25:00.0 1,116 2:14.4 144 792 66 31 128
30:00.0 1,123 2:13.5 147 804 67 31 131
35:00.0 1,081 2:18.7 131 744 62 31 116
40:00.0 1,106 2:15.6 140 780 65 30 132
45:00.0 1,086 2:18.1 133 756 63 30 131
50:00.0 1,107 2:15.5 141 780 65 28 135
55:00.0 1,082 2:18.6 131 744 62 29 123
1:00:00.0 1,101 2:16.2 138 768 64 29 105
1:00:05.3 13 3:23.8 41 442 0 0 118

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Workout Graph

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