Michael Heille 1:00:05 row
13,192m
Meters
1:00:05.3
Time
2:16.6
Pace
769
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 1837 |
| Drag Factor | 109 |
July 14, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,192m | 2:16.6 | 137 | 772 | 30 | 121 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 | 108 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 116 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 | 119 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 123 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 128 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 131 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 116 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 132 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 131 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 135 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 123 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 105 |
| 1:00:05.3 | 13m | 3:23.8 | 41 | 442 | 0 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.