Michael Heille 1:00:06 row
13,049m
Meters
1:00:06.5
Time
2:18.1
Pace
753
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 1844 |
| Drag Factor | 108 |
July 15, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,049m | 2:18.1 | 133 | 756 | 30 | 125 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 111 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 116 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 | 117 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 119 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 122 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 125 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 126 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 130 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 125 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 133 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 133 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 136 |
| 1:00:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 135 |
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Workout Graph
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