Michael Heille 59:47 row
13,017m
Meters
59:47.3
Time
2:17.7
Pace
752
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 1852 |
| Drag Factor | 112 |
July 16, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.3 | 13,017m | 2:17.7 | 134 | 760 | 31 | 113 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 103 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 107 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 109 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 | 112 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 108 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 | 110 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 | 111 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 | 118 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 115 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 120 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 120 |
| 59:47.3 | 1,099m | 2:10.7 | 157 | 839 | 30 | 124 |
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