Michael Heille 1:00:06 row

13,333m

Meters

1:00:06.8

Time

2:15.2

Pace

782

Calories

117

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate30
Stroke Count1854
Drag Factor112

July 17, 2024 13:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.8 13,333m 2:15.2 141 786 30 117
5:00.0 1,064m 2:20.9 125 729 32 106
10:00.0 1,114m 2:14.6 143 793 32 113
15:00.0 1,054m 2:22.3 121 717 29 112
20:00.0 1,128m 2:12.9 149 812 31 117
25:00.0 1,095m 2:16.9 136 768 30 115
30:00.0 1,130m 2:12.7 150 814 31 121
35:00.0 1,117m 2:14.2 145 797 31 119
40:00.0 1,136m 2:12.0 152 823 31 125
45:00.0 1,083m 2:18.5 132 753 31 115
50:00.0 1,137m 2:11.9 152 824 31 124
55:00.0 1,142m 2:11.3 154 831 31 124
1:00:00.0 1,112m 2:14.8 143 790 30 116
1:00:06.8 20m 2:50.0 71 545 9 115

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Workout Graph

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