Michael Heille 1:00:06 row
13,300m
Meters
1:00:06.5
Time
2:15.5
Pace
780
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 1862 |
| Drag Factor | 113 |
July 18, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,300m | 2:15.5 | 140 | 783 | 30 | 114 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 102 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 108 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 | 111 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 115 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 119 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 121 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 114 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 115 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 116 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 118 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 | 117 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 116 |
| 1:00:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 114 |
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Workout Graph
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