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Michael Heille 1:00:06 row

13,421

Meters

1:00:06.9

Time

2:14.3

Pace

793

Calories

119

Heart Rate

Average Watts144
Calories Per Hour791
Stroke Rate31
Stroke Count1887
Drag Factor113

July 19, 2024 14:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.9 13,421 2:14.3 144 791 793 31 119
5:00.0 1,038 2:24.5 116 696 58 32 104
10:00.0 1,109 2:15.2 141 780 65 32 110
15:00.0 1,112 2:14.8 143 780 65 32 113
20:00.0 1,126 2:13.2 148 804 67 32 120
25:00.0 1,120 2:13.9 146 792 66 32 120
30:00.0 1,126 2:13.2 148 804 67 31 121
35:00.0 1,107 2:15.5 141 780 65 31 122
40:00.0 1,128 2:12.9 149 804 67 32 124
45:00.0 1,145 2:11.0 156 828 69 31 126
50:00.0 1,128 2:12.9 149 804 67 31 128
55:00.0 1,149 2:10.5 157 840 70 31 131
1:00:00.0 1,114 2:14.6 143 792 66 30 118
1:00:06.9 20 2:52.5 68 521 1 9 116

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Workout Graph

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