Michael Heille 1:00:06 row
13,348
Meters
1:00:06.4
Time
2:15.0
Pace
782
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 1859 |
| Drag Factor | 112 |
July 22, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,348 | 2:15.0 | 142 | 780 | 782 | 31 | 114 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 32 | 104 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 | 107 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 32 | 109 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 32 | 109 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 | 111 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 31 | 120 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 | 115 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 | 116 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 | 116 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 31 | 120 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 | 116 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 30 | 124 |
| 1:00:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 0 | 123 |
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Workout Graph
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