Michael Heille 1:00:06 row

13,348m

Meters

1:00:06.4

Time

2:15.0

Pace

782

Calories

114

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate31
Stroke Count1859
Drag Factor112

July 22, 2024 14:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.4 13,348m 2:15.0 142 788 31 114
5:00.0 1,073m 2:19.7 128 740 32 104
10:00.0 1,112m 2:14.8 143 790 32 107
15:00.0 1,105m 2:15.7 140 781 32 109
20:00.0 1,110m 2:15.1 142 788 32 109
25:00.0 1,104m 2:15.8 140 780 32 111
30:00.0 1,128m 2:12.9 149 812 31 120
35:00.0 1,101m 2:16.2 138 776 30 115
40:00.0 1,118m 2:14.1 145 798 30 116
45:00.0 1,103m 2:15.9 139 778 31 116
50:00.0 1,138m 2:11.8 153 825 31 120
55:00.0 1,100m 2:16.3 138 775 30 116
1:00:00.0 1,140m 2:11.5 154 828 30 124
1:00:06.4 16m 3:20.0 44 450 0 123

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Workout Graph

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