Michael Heille 1:00:05 row
13,071m
Meters
1:00:05.5
Time
2:17.9
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 111 |
July 23, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 13,071m | 2:17.9 | 133 | 759 | 30 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 1:00:05.5 | 11m | 4:10.0 | 22 | 377 | 0 |
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