Michael Heille 1:00:05 row
13,071
Meters
1:00:05.5
Time
2:17.9
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 111 |
July 23, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,071 | 2:17.9 | 133 | 752 | 754 | 30 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 32 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 32 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 30 |
| 55:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 1:00:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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