Michael Heille 1:00:24 row
13,008m
Meters
1:00:24.8
Time
2:19.3
Pace
744
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1781 |
| Drag Factor | 110 |
July 24, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.8 | 13,008m | 2:19.3 | 129 | 745 | 29 | 127 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 | 115 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 121 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 121 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 127 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 130 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 131 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 129 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 129 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 130 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 127 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 122 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 135 |
| 1:00:24.8 | 90m | 2:17.7 | 134 | 760 | 22 | 135 |
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Workout Graph
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