Michael Heille 1:00:06 row
13,268
Meters
1:00:06.6
Time
2:15.9
Pace
777
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 1826 |
| Drag Factor | 112 |
July 26, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,268 | 2:15.9 | 139 | 779 | 777 | 30 | 118 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 | 100 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 32 | 108 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 31 | 113 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 31 | 114 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 30 | 117 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 | 117 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 | 118 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 | 121 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 30 | 123 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 | 126 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 30 | 122 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 29 | 129 |
| 1:00:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 129 |
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