Michael Heille 1:00:07 row
13,070m
Meters
1:00:07.8
Time
2:18.0
Pace
755
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1875 |
| Drag Factor | 111 |
July 27, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,070m | 2:18.0 | 133 | 758 | 31 | 112 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 | 103 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 | 104 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 | 109 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 111 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 111 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 113 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 96 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 110 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 114 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 118 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 119 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 129 |
| 1:00:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 127 |
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Workout Graph
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