Michael Heille 1:00:05 row
13,039m
Meters
1:00:05.5
Time
2:18.2
Pace
752
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 1841 |
| Drag Factor | 108 |
July 28, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,039m | 2:18.2 | 132 | 755 | 30 | 116 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 105 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 108 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 110 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 112 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 113 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 111 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 117 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 117 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 122 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 | 125 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 118 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 128 |
| 1:00:05.5 | 13m | 3:31.5 | 37 | 427 | 0 | 126 |
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Workout Graph
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