Michael Heille 1:00:06 row

13,274m

Meters

1:00:06.5

Time

2:15.8

Pace

776

Calories

120

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate31
Stroke Count1892
Drag Factor227

July 31, 2024 13:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.5 13,274m 2:15.8 140 780 31 120
5:00.0 1,091m 2:17.4 135 763 33 109
10:00.0 1,115m 2:14.5 144 794 33 112
15:00.0 1,115m 2:14.5 144 794 32 114
20:00.0 1,106m 2:15.6 140 782 32 115
25:00.0 1,113m 2:14.7 143 792 32 121
30:00.0 1,110m 2:15.1 142 788 32 120
35:00.0 1,108m 2:15.3 141 785 31 123
40:00.0 1,117m 2:14.2 145 797 31 124
45:00.0 1,079m 2:19.0 130 748 31 122
50:00.0 1,103m 2:15.9 139 778 31 125
55:00.0 1,108m 2:15.3 141 785 31 127
1:00:00.0 1,095m 2:16.9 136 768 30 127
1:00:06.5 16m 3:23.1 42 443 18 126

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Workout Graph

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