Michael Heille 1:02:18 row
13,001m
Meters
1:02:18.5
Time
2:23.7
Pace
728
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 1889 |
| Drag Factor | 111 |
August 03, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:18.5 | 13,001m | 2:23.7 | 118 | 705 | 30 | 112 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 99 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 | 107 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 114 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 106 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 111 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 108 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 | 110 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | 112 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 112 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 116 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 121 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 117 |
| 1:02:18.5 | 512m | 2:15.2 | 141 | 786 | 26 | 129 |
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Workout Graph
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