Michael Heille 1:00:57 row
13,013m
Meters
1:00:57.9
Time
2:20.5
Pace
739
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 1861 |
| Drag Factor | 110 |
August 04, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:57.9 | 13,013m | 2:20.5 | 126 | 733 | 30 | 118 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 | 108 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 110 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 113 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 114 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 113 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 117 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 118 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 119 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 124 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 125 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 124 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 129 |
| 1:00:57.9 | 215m | 2:14.6 | 143 | 793 | 26 | 131 |
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Workout Graph
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