Michael Heille 1:00:05 row
13,068m
Meters
1:00:05.3
Time
2:17.9
Pace
754
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 110 |
August 05, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,068m | 2:17.9 | 133 | 758 | 30 | 116 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 | 106 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 111 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 116 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 | 114 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 114 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 120 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 116 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 118 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 113 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 121 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 117 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 123 |
| 1:00:05.3 | 15m | 2:56.6 | 63 | 518 | 0 | 122 |
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Workout Graph
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