Michael Heille 1:00:05 row
13,068
Meters
1:00:05.3
Time
2:17.9
Pace
754
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 110 |
August 05, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,068 | 2:17.9 | 133 | 752 | 754 | 30 | 116 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 32 | 106 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 | 111 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 | 116 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 | 114 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 | 114 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 | 120 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 | 116 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 | 118 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 | 113 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 | 121 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 | 117 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 | 123 |
| 1:00:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 122 |
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