Michael Heille 1:00:07 row
13,270m
Meters
1:00:07.3
Time
2:15.9
Pace
777
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 1891 |
| Drag Factor | 114 |
August 06, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,270m | 2:15.9 | 139 | 779 | 31 | 111 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 105 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 | 114 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 115 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 | 109 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 | 114 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 116 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 112 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 114 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 117 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 86 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 118 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 117 |
| 1:00:07.3 | 14m | 4:20.7 | 20 | 367 | 0 | 116 |
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Workout Graph
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