Michael Heille 1:00:14 row
13,017m
Meters
1:00:14.2
Time
2:18.8
Pace
748
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 113 |
August 10, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.2 | 13,017m | 2:18.8 | 131 | 750 | 30 | 106 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 | 98 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 104 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 102 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 102 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 100 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 103 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 103 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 107 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 102 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 107 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 110 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 123 |
| 1:00:14.2 | 41m | 2:53.1 | 67 | 531 | 14 | 124 |
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Workout Graph
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